Book Dr. Youngblood for Speaking or Media Appearances.
Dr. Youngblood is an integrative medicine specialist with specialty in age management and lifestyle medicine, published Amazon bestselling author, speaker, yoga and meditation instructor. She lives and has medical practice in Lajolla, California. Being one of the first doctors to be certified in integrative holistic medicine has helped her to focus on health creation instead of disease management which has generally been the basis of traditional medicine. Given the fact that we are living longer and with that blessing the development of worsening chronic disease and premature aging, she has focused her attention on decreasing the risk of chronic dis-ease, restoring balance, and reversing the aging process. She uses her 20+ years in practice, recent research and knowledge in the fields of Neuroplasticity, Brain Entrainment, Epigenetics, Nutrition, Metabolic Microbiome, Meditation and Movement to positively modify the messages sent to our brain and body to optimize our health and slow, even reverse the aging process.
The Youngblood Code is a thought provoking guide to health and longevity that will prove helpful to anyone interested in contemporary science and in the connection between mind and body. It addresses multiple components of wellness—from diet to social and intellectual stimulation in one holistic package.