Valerie L. Youngblood, MD, ABIHM

Your Integrative Lifestyle Medicine Expert
MIND – BODY – SPIRIT

SERVICES

Health

“It is health that is real wealth and not pieces of gold and silver.” Mahatma Gandhi

Body

”To keep the body in good health is a duty…Otherwise, we shall not be able to keep our mind strong and clear.” Buddha

Mind

“Go into yourself and see how deep the place is from which your life flows.” Maria Rilke

THE YOUNGBLOOD CODE

THE YOUNGBLOOD CODE is a thought provoking guide to health and longevity that will prove helpful to anyone interested in contemporary science and in the connection between mind and body. It addresses multiple components of wellness— from diet to social and intellectual stimulation in one holistic package.